{"id":23817,"date":"2026-05-22T12:19:17","date_gmt":"2026-05-22T12:19:17","guid":{"rendered":"https:\/\/copaeastur.codevent.dev\/may-the-season-for-water-and-swiss-chard\/"},"modified":"2026-06-22T16:41:11","modified_gmt":"2026-06-22T16:41:11","slug":"may-the-season-for-water-and-swiss-chard","status":"publish","type":"post","link":"https:\/\/copaeastur.codevent.dev\/en\/may-the-season-for-water-and-swiss-chard\/","title":{"rendered":"May: the season for water and Swiss chard"},"content":{"rendered":"\t\t
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COPAE Newsletter: May 2026<\/strong><\/em><\/h3>\n<\/div><\/div><\/div>
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The month of May is bringing much-needed rain to our land and many of our crops. For others, however, the heavy rains have been harmful. These varying effects of the weather are one of the challenges faced by the people who work every day to feed us, so we must thank them for their dedicated work. To that end, let\u2019s take a look at some of the seasonal produce available to us in Asturias. <\/p>\n<\/div>

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May: Enjoy some delicious Swiss chard<\/h4>\n<\/div>
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One of spring\u2019s most flavorful leafy greens: Swiss chard, which is both delicious and versatile in the kitchen. Throughout this month, you can already see it adding a splash of color to the stalls of our organic farmers at the main markets in Asturias. <\/p>\n

Packed with vitamins and antioxidants, Swiss chard is a highly recommended food for our bodies. It\u2019s known for helping us maintain our eye health and also offers endless culinary possibilities: stews, salads, stir-fries, omelets\u2026 A whole world of springtime possibilities. And as with all vegetables, it\u2019s important to look for organically grown chard to ensure it has the lowest risk of containing synthetic chemicals and is the tastiest and most nutritious. <\/p>\n<\/div>

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Warm Organic Swiss Chard Salad with Apple and Walnuts<\/h4>\n<\/div>
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If someone tells you that salads are boring, it\u2019s either because they lack imagination or because they haven\u2019t subscribed to our newsletter yet. \ud83d\ude09 And to prove it, here\u2019s a delicious recipe featuring our tasty, seasonal organic Swiss chard: <\/p>\n

\ud83d\uddd2\ufe0f Organic ingredients (serves 2\u20133):<\/strong><\/p>\n